Dramatically improve your appearance, energy, and health by training with expert personal trainers with more knowledge, experience, and commitment to helping you achieve your personal goals and have fun doing it!
Upcoming EventsMay 02 2008Next On Ramp Class
June 2 - June 27 MWF 7am
Early Bird special $199 if you register before May 21st! After May 21st, $225
Click here to enroll.
Recent NewsMay 09 2008Give up some cash for Becka’s ride!Nicki | Bio
Hey Everyone! One of the reasons Becka is training so hard down at CrossFit NorCal is that she’s prepping for the AIDS lifecycle ride...a 545 mile ride from San Francisco to L.A! The ride will take 7 days to complete and all funds raised go to fight AIDS. Becka is trying to raise $2500...Help a sister out! Here’s a link to her site.
Congrats to both Sarah and Blaire on getting their first pullups this week! First pullups are a huge milestone and ultimately lead to rope climbs, multiple consecutive pullups, fast Fran times, etc. Great job you two! More fun ahead!